I get messages frequently from women that are 50+ wondering if Macros will work for them. Those messages typically look like this, “You look pretty young. I’m in early menopause and the…
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Client Spotlight
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SFM: When did your weight loss journey begin? Jessica: I have always struggled with my weight since childhood. I’ve tried everything including weight watchers (more than once), HCG, deprivation, 1200 cal, juicing, etc.…
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This client spotlight is a special one. Not only are we highlighting Kirstin’s incredible transformation story with SFM, but… drum roll…we’re also introducing you to the newest member of the Stay Fit…
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Denise knows what it means to work hard and keep going no matter what. Counting macros did not come effortlessly to Denise – she had to work hard to figure it out. She didn’t give…
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I look forward to Cyndi’s check in every single Thursday in our Macro Ninja Facebook group. This woman is a pure joy to nutrition coach and it’s been wonderful watching her find…
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Stay Fit Mom is home to so many inspiring women that we’ve come to know and love, but we’ve only been able to meet a handful of them in person. Last summer,…
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There are people out there that will tell you “New Year, New You” slogans are silly. Others say that New Years’ resolutions are a waste of time, yet some of the most…
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I’ve always known special needs mothers were amazing, but macro coaching with Stay Fit Mom has opened my eyes to a whole new world of appreciation. Social Media has it’s vices for…
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This client spotlight is a special one. Not only are we highlighting Kristi’s incredible journey with SFM today, but we’re also introducing you to the newest member of the Stay Fit Mom…
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One of the hardest things for us to overcome when it comes to weight loss, is time. No matter your circumstance, it’s HARD to be patient. One of the first things we…