One of the most frequently asked questions we get at Stay Fit Mom is, “Can I count Macros Pregnant?” Today, Stay Fit Mom Ninja Camille shares her personal experience with counting macros…
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Client Spotlight
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One of the most frequently asked questions we get at Stay Fit Mom is, “Have you worked with women going through menopause and beyond?” Today, Stay Fit Mom Ninja Robin (58 years…
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Meet SFM Ninja Shelley! This client spotlight is a special one. Shelley has been such a joy to coach! She came to SFM to reclaim her health in March 2021 after the…
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Meet SFM Ninja Jenni! Jenni’s transformation is absolutely incredible, but it’s her story that will inspire you. Read about how Jenni finds the perseverance to continue as well as her biggest tips!…
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My health and weight loss journey began shortly after I got married 12 years ago. I knew that I needed tolose weight, but it didn’t really hit me until I struggled to…
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Many people used to believe that counting macros was just for body builders and that it couldn’t/ shouldn’t be used for someone who has a significant amount of weight to lose. In…
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Many people used to believe that counting macros was just for body builders and that it couldn’t/ shouldn’t be used for someone who has a significant amount of weight to lose. In…
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When did your weight loss journey first begin? My weight loss journey started over 5 years ago. I have been with SFM since April of 2021. You have been so consistent and…
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This client spotlight is a special one. Not only are we highlighting Chelsea’s incredible transformation story with SFM, but we’re also introducing you to one of the coaches that recently joined the…
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This client spotlight is a special one. Not only are we highlighting Whitney’s incredible transformation story with SFM, but we’re also introducing you to one of the coaches that recently joined the…