Many people used to believe that counting macros was just for body builders and that it couldn’t/ shouldn’t be used for someone who has a significant amount of weight to lose. In…
Browsing Category
Client Spotlight
-
-
When did your weight loss journey first begin? My weight loss journey started over 5 years ago. I have been with SFM since April of 2021. You have been so consistent and…
-
This client spotlight is a special one. Not only are we highlighting Chelsea’s incredible transformation story with SFM, but we’re also introducing you to one of the coaches that recently joined the…
-
This client spotlight is a special one. Not only are we highlighting Whitney’s incredible transformation story with SFM, but we’re also introducing you to one of the coaches that recently joined the…
-
Meghan inspires me so much. I shared her transformation on my Instagram a few weeks ago and immediately thought, she has to be the next client spotlight. This one post on Instagram…
-
Even though I have not seen the scale drastically drop, my motivation to count my macros continues for a variety of reasons. Because I count macros: I have energy I have not…
-
I get messages frequently from women that are 50+ wondering if Macros will work for them. Those messages typically look like this, “You look pretty young. I’m in early menopause and the…
-
SFM: When did your weight loss journey begin? Jessica: I have always struggled with my weight since childhood. I’ve tried everything including weight watchers (more than once), HCG, deprivation, 1200 cal, juicing, etc.…
-
This client spotlight is a special one. Not only are we highlighting Kirstin’s incredible transformation story with SFM, but… drum roll…we’re also introducing you to the newest member of the Stay Fit…
-
Denise knows what it means to work hard and keep going no matter what. Counting macros did not come effortlessly to Denise – she had to work hard to figure it out. She didn’t give…