Meghan inspires me so much. I shared her transformation on my Instagram a few weeks ago and immediately thought, she has to be the next client spotlight. This one post on Instagram…
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Client Spotlight
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Even though I have not seen the scale drastically drop, my motivation to count my macros continues for a variety of reasons. Because I count macros: I have energy I have not…
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I get messages frequently from women that are 50+ wondering if Macros will work for them. Those messages typically look like this, “You look pretty young. I’m in early menopause and the…
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SFM: When did your weight loss journey begin? Jessica: I have always struggled with my weight since childhood. I’ve tried everything including weight watchers (more than once), HCG, deprivation, 1200 cal, juicing, etc.…
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This client spotlight is a special one. Not only are we highlighting Kirstin’s incredible transformation story with SFM, but… drum roll…we’re also introducing you to the newest member of the Stay Fit…
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Denise knows what it means to work hard and keep going no matter what. Counting macros did not come effortlessly to Denise – she had to work hard to figure it out. She didn’t give…
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I look forward to Cyndi’s check in every single Thursday in our Macro Ninja Facebook group. This woman is a pure joy to nutrition coach and it’s been wonderful watching her find…
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Stay Fit Mom is home to so many inspiring women that we’ve come to know and love, but we’ve only been able to meet a handful of them in person. Last summer,…
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There are people out there that will tell you “New Year, New You” slogans are silly. Others say that New Years’ resolutions are a waste of time, yet some of the most…
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I’ve always known special needs mothers were amazing, but macro coaching with Stay Fit Mom has opened my eyes to a whole new world of appreciation. Social Media has it’s vices for…