Meet SFM Ninja Jenni! Jenni’s transformation is absolutely incredible, but it’s her story that will inspire you. Read about how Jenni finds the perseverance to continue as well as her biggest tips!…
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Client Spotlight
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My health and weight loss journey began shortly after I got married 12 years ago. I knew that I needed tolose weight, but it didn’t really hit me until I struggled to…
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Many people used to believe that counting macros was just for body builders and that it couldn’t/ shouldn’t be used for someone who has a significant amount of weight to lose. In…
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Many people used to believe that counting macros was just for body builders and that it couldn’t/ shouldn’t be used for someone who has a significant amount of weight to lose. In…
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When did your weight loss journey first begin? My weight loss journey started over 5 years ago. I have been with SFM since April of 2021. You have been so consistent and…
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This client spotlight is a special one. Not only are we highlighting Chelsea’s incredible transformation story with SFM, but we’re also introducing you to one of the coaches that recently joined the…
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Meghan inspires me so much. I shared her transformation on my Instagram a few weeks ago and immediately thought, she has to be the next client spotlight. This one post on Instagram…
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Even though I have not seen the scale drastically drop, my motivation to count my macros continues for a variety of reasons. Because I count macros: I have energy I have not…
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I get messages frequently from women that are 50+ wondering if Macros will work for them. Those messages typically look like this, “You look pretty young. I’m in early menopause and the…
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SFM: When did your weight loss journey begin? Jessica: I have always struggled with my weight since childhood. I’ve tried everything including weight watchers (more than once), HCG, deprivation, 1200 cal, juicing, etc.…