Empowering women to take control of their health by eating real food, embracing who they are, and celebrating each other’s journey along the way.
Latest Recipes
Get Started Tracking Your Macros
Reserve your spot in our upcoming coaching session today!
Popular Meal Prep Recipes
Breakfast Recipes
Popular Recipes for the Whole Family
It’s here!
Join Tracy and Krista, co-founders of Stay Fit Mom and friends for over 15 years, as they dive into real talk about macros, adoption, recipe creation, budgeting, trying to keep up with the latest trends, and more. Practical tips, honest conversations, and plenty of laughs along the way.
Stay Fit Mom Cookbooks
All the macros listed for each recipe and are pre logged in both the Myfitnesspal and Macrosfirst app food databases. Available in both digital and hardcopy!
Client Spotlight
Confident, Strong, and 57 Pounds Down: Jessica’s Story
We’re so excited to introduce you to this month’s inspiring client spotlight! Meet a strong, determined mom from Montana who…
At Home Workouts
Minimal equipment, Crossfit style workouts for beginners, intermediate, and advanced athletes.
Ninja Insider Membership
community access
exclusive recipes
monthly macro meal plan
WEEKLY LIVE VIDEOS BY SFM COACHES
COMMUNITY SUPPORT
exclusive discounts
monthly or yearly membership
1-on-1 Coaching
6 weeks
YOUR OWN SFM COACH
WEEKLY CHECK INS
FREQUENT MACRO ADJUSTMENTS
COMMUNITY SUPPORT
MONTHLY MACRO MEAL PLAN
DETAILED CLIENT TRACKER
WEEKLY LIVE VIDEOS BY SFM COACHES
Ninja Returning Clients
This discounted rate is for our clients who have completed their first 6 weeks of coaching and want to continue working with their coach.
Monthly or Quarterly billing option.
Get a Custom Macro Count
Stay Fit Mom specializes in Macro Prescriptions tailored to your lifestyle. We base your unique prescription on current caloric intake, goals, training schedule, emotional relationship with food, and stage of life for maximum results.
Monthly Macro Meal Plans
Get 20 family friendly recipes to your inbox every month! It includes a monthly calendar, weekly grocery list, and all 20 full recipes. All macros included and pre loaded in the apps!