It’s back to school time! Creating new schedules and establishing routines is what this time of year is all about. Why not set some new Fall goals and create some healthier habits?…
Browsing Category
Macro Counting
-
-
Writing has unlocked a world for me I never thought was possible. Ideas are constantly swarming around in my head, but Writing. Them. Down. is the bridge that turns my somedays and…
-
It’s finally here! Our annual anniversary sale is is happening now. Get 15% off ALL products in our store, including the Ninja returning client coaching package. No discount code needed, priced as…
-
We want you to leave our retreat with more than an awesome swag bag and amazing new friendships. We want to send you off with tangible, real life tools we use to…
-
At Stay Fit Mom we believe our coaching staff is second to none. Each coach has been extensively trained to implement the Stay Fit Mom macro nutrition program which has yielded our…
-
Everyone wants to look their best for swimsuit season, why not surround yourself with a bunch of ladies with the same goal? There are strength in numbers and we truly believe so…
-
This year we’re encouraging our followers to make a New Year’s Resolution they won’t regret. Nope, it’s not a 30 day elimination diet or a brand new workout regimen. It doesn’t involve…
-
We are ecstatic to announce we are doing our THIRD annual Stay Fit Mom 25 Days of Macros Challenge! It is always such huge hit, and we personally love the accountability. Each…
-
Last Monday, the MyFitnessPal’s server went down and we had a slew of clients lose their sh*t. Somewhere between 80-100 comments on our “MyFitnessPal Apocalypse” thread ranging from utter panic and devastation…
-
Comparison is the root of all evil and the thief of joy. I’ve worked so hard these past 2.5 years to not compare my weight loss journey to others. To say I…