Joining SFM literally changed my life. After years of limiting myself, working out 6/7 days, always feeling hungry, and getting little to no results, I finally felt freedom. Now, I workout 3-4x a week, eat more food than I ever have, have great results, and feel satisfied. I am finally free to fit in what I want without guilt into my macro budget. The weekly check-ins helped with accountability and reassurance that I was fueling my body with the right balance of nutrition. Is it a lot of work at first? Absolutely. But, most things that bring us most joy and success require the most amount of discipline and planning. The community of women is uplifting and encouraging no matter if you hit your macros everyday or don’t hit them at all. It’s real life, real women, working hard to improve their lives in the midst of all the daily struggles. I now have the tools to do macros on my own, thanks to the SFM coaches! I am SO grateful every day for this program and the balance and sustainability it brought into my life. 💕