Big Bear Lake winter getaway
Favorite Things

Big Bear Lake Couples Winter Getaway

Big Bear Lake offers a great getaway for families during all seasons, but this special trip was all about taking a break from parent life to enjoy each other’s company kid-free! Just a little over 3.5 hours from Las Vegas, 1.5 hours outside of Barstow, makes for an easy drive worth the experience!

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Workouts you can do at home with no equipment. #stayfitmom #homeworkout #homewod #crossfit
Workouts

Weekly Workout

It’s a new year and everyone is ready to hit the ground running! We love this time of year. You may find days you can’t make it to the gym or you’re on the road and need a good workout. Take your jump rope along for this one (one of the only pieces of equipment I often find myself packing for trips) and give this one a go.

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Losing weight with Macros.
Macro Counting, Mom Life

Client Spotlight Ashley Mills

There are people out there that will tell you “New Year, New You” slogans are silly. Others say that New Years’ resolutions are a waste of time, yet some of the most remarkable transformations we’ve seen this year were our January start clients. Meet Ashley Mills, Stay Fit Mom Ninja extraordinaire! She signed up with us in January 2019 and the transformation she’s made in 12 months is inspiring! I interviewed Ashley to gather inspiration for the rest of us as we head into 2020 with big goals!

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Workouts you can do at home with no equipment. #stayfitmom #homeworkout #homewod #crossfit
Workouts

Weekly Workout

Welcome to another great Stay Fit Mom weekly workout! This workout can be done anywhere and no equipment is needed! Perfect for all of you who traveling for the holidays this week!

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Workouts you can do at home with no equipment. #stayfitmom #homeworkout #homewod #crossfit
Workouts

Indoor Weekly Workout

Can’t make it to the gym today? Short on time but still want to do something? Insert the Stay Fit Mom weekly workout! These workouts are designed to be done in only 30 minutes or less and typically require no, to very little equipment of your own.

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Light and macro-friendly butternut squash soup. #stayfitmom #butternutsquashsoup #macrofriendlyrecipe #macrodiet
10 ingredients or Less, Gluten Free, Lunch/Dinner Recipes, Macro Friendly Recipes, Recipes, Whole 30

Roasted Butternut Squash Soup {Lightened Up}

Tis the season of holiday parties and all the yummy treats. I feel like it’s necessary to try and balance the extra goodies with plenty of veggies! Here’s an easy way to increase your daily dose of vegetables without spending a huge chunk of your macro budget. Pair this roasted butternut squash soup recipe with some protein and you’ve got yourself a meal. Maybe with some French Dip Sandwiches? Yum!

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Special needs moms conquering macros with Stay Fit Mom. #stayfimom #healthymom #iifym #macrodiet
Macro Counting, Mom Life

Special Needs Moms Conquering Macros

I’ve always known special needs mothers were amazing, but macro coaching with Stay Fit Mom has opened my eyes to a whole new world of appreciation.  Social Media has it’s vices for sure, but one of my favorite things is the raw vulnerability and honesty I see coming from so many mothers today.  Gone are the days of mothers (at least the mother’s I’m willing to follow) portraying a picture perfect life.  Stay Fit Mom represents a community of women willing to share the wonderful AND the hard.  

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crossfit style home workout using only a pumpkin! #stayfitmom #crossfit #homeworkout
Workouts

Partner Weekly Workout

When in Utah last week for the holiday, I made sure to get some good workouts in. I had no intentions of watching what I ate, but the least I could do was exercise and move my body. Some days were harder than others to make myself do it, but each time I did I didn’t regret it. I’m posting one of the workouts I made up and did on Thanksgiving day with my sister and nieces here so you can all give it a try! I did it with a partner, but you can do this solo!

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Chewy Christmas Caramels to give out for the holidays #stayfitmom #caramels #christmascandy
Desserts, Recipes

Christmas Caramels

My mother has been making Christmas caramels every year since as long as I can remember. It’s by far and away my favorite Christmas tradition and favorite holiday treat. She used to make pan after pan and we would all help cut them out and bag them for gifts. I know you’ll find this hard to believe, but I now find myself doing the same thing. Each year I’m a little more confident about my Christmas caramel making skills and find myself making a few more batches for friends, teachers, and neighbors.

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