If you’ve been following us a while now you know we talk about MACROS a lot. We want you to be familiar with the macronutrients you’re eating, but in our quest for hitting our macros within range, we cannot and should not sell ourselves short on micronutrients!
Mexican Street Corn Casseroles Meal Prep
This Mexican inspired meal prep recipe is always a big hit when I share it. If you’re looking for a fun new chicken bake to try, give these Mexican Street Corn Casseroles a try! They come together so quickly and are packed with flavor. If prepping these for the full week, these Mexican Street Corn Casseroles are sure to keep you satisfied all week long!
After over 4 years of learning and making my own sourdough bread, I’m ready to teach you my recipe. I’ve used a few different recipes over the years and have learned what works best for me, my climate, and my schedule. Please keep in mind that mastering sourdough takes lots of patience and practice. While the amount of steps and time can seem overwhelming, I assure you it’s very flexible and so rewarding to learn. It will become second nature to you in no time at all.
We don’t skip leg day! To tell you the truth, most of our workouts work your entire body, but you’re going to feel those legs and booty after this one! Find all of our minimal equipment workouts here.
Let’s learn how to feed and maintain a sourdough starter! I’m excited to continue to share my love of sourdough with you all. I’m going to try and simplify the whole process as much as possible. I truly find maintaining a sourdough starter and baking bread to be so therapeutic. Not to mention there is something so dang cool about making bread from scratch just like our ancestors did with just flour, water, and salt.
Dumbbell deadlifts are a great way to build strength, improve posture and (when incorporated in a workout) develop cardio vascular endurance! If you’ve got a pair dumbbells handy, you can do this workout! Find all of our minimal equipment workouts here.
Creamy White Chicken Enchilada Bowls
Single serve enchilada bowls were my very first meal prep I did in my glass bowls. I’ve been making these for 5+ years and it just didn’t occur to me that people would think it was so brilliant. I made a video of me making them one time and everyone went crazy asking for the recipe. Well here we are 4 years later and I have 2 meal prep cookbooks featuring so many. different recipes made right in my favorite glass bowls. If you haven’t yet tried my enchilada bowls, give these creamy white chicken enchilada bowls a try and thank me later!