My family has been traveling to Zion National Park for years. I have been over a dozen times and EVERY time I go the beauty still takes my breath away. When I…
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Tracy
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The More Than Macros Retreat was a big gamble for us. We were already stretched very thin. Krista and I were drowning in client check-ins. Balancing work life with family life was…
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Writing has unlocked a world for me I never thought was possible. Ideas are constantly swarming around in my head, but Writing. Them. Down. is the bridge that turns my somedays and…
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Krista’s got another recipe in the blog queue and told me she wouldn’t put it up until I wrote a post. “Maybe write a post about self love or self care?” She…
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First let me start by saying my kids are NOT having a screen-free summer. If you watch my stories on Instagram at all, you know that survival is the number one goal…
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At Stay Fit Mom we believe our coaching staff is second to none. Each coach has been extensively trained to implement the Stay Fit Mom macro nutrition program which has yielded our…
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There was a time in my life when I believed you weren’t on the “inside” unless you knew the “inside scoop” about everybody. For a long time I had a FALSE sense of…
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This isn’t the post where we tell you a boob job will solve all of your problems. This also isn’t the post where we tell you that altering your appearance in any…
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I don’t envision myself lying on my death bed wishing I had built more social media empires. In fact, a few weeks ago I was with a group of women discussing what…
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The bottom line is our nutrition program isn’t for everyone. It’s extremely effective and produces incredible results, but it’s not easy. Weighing, measuring, and logging your food intake can seem burdensome and…