About Us

Hi! We're the Stay Fit Moms! We believe health and wellness is a lifelong pursuit done better together.

We learn, encourage, and persevere shoulder to shoulder. We hope you'll stick around.


The Best of Stay Fit Mom

Tools to conquer your health and wellness for the long haul. After 5 years of blogging, get our BEST content (including recipes the whole family will enjoy) all in one place straight to your inbox once per week.

Better Together Newsletter

Exclusive discounts, upcoming community events, newest recipes, client/ staff member spotlight stories, inspiration, and brand new content from Stay Fit Mom inbox once per month.

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Stay Fit Mom Coach Tracy


Before becoming a mom, Tracy was an educator for the Clark County School District with a  masters degree in Educational Administration.  Now, Tracy spends her days chasing around her 3 wild boys (10, 8, and 5) while co-owning and operating Stay Fit Mom.  Tracy and her husband Chris have been married for 14 years.  They enjoy an active lifestyle that consists of CrossFit, hiking, camping, travel, and Jesus.  Tracy and Chris recently moved to the Emerald Coast right outside Destin, FL. Tracy has a passion for making health and fitness ACCESSIBLE and DOABLE for the BUSY moms who barely make it through the day without a meltdown.  She knows exactly what it’s like to feel overwhelmed and intimidated by nutrition, but has also learned how to practically make it work amongst the chaos.  Tracy finds crazy joy in encouraging other women along their journey while watching them find their groove and thrive!

Stay Fit Mom Coach Krista


Krista, co-owner of SFM, is 34 years young, married her high school sweetheart, Chad, almost 14 years ago in the LDS temple, and is a mom to two boys and a beautiful girl (10, 8, and 5). From a young age Krista took an interest in health and fitness.  In college she decided to pursue that passion which lead her to a bachelors degree in physical education.  Krista taught elementary physical education for 10 years before retiring to focus solely on Stay Fit Mom in 2021. 

Krista understands what it’s like to have to lose a lot of weight while battling hypothyroidism and she wants you to know that if she can do it, you can too! Krista loves the confidence that comes from living a healthier lifestyle and her goal is to help others experience that same confidence.  Krista will show you how flexible macronutrient counting is and how you can easily fit it into your own lifestyle.