One of the most commonly asked questions we get from clients after they receive their customized macros is, “What do I do now?!”
We empathize with that question whole heartedly. We specialize in working with beginners because we know exactly how it feels to get a set of arbitrary numbers and wonder where to go from there.
Let’s break it down…
I have the perfect 4th of July recipe for you today! If you’re in our Ninja Facebook group I have another 4th of July dessert recipe coming to you Wednesday! More details about joining our private Facebook group as a Ninja Insder here. I’ll be sharing a sheetpan fruit pizza, with the macros calculated and in MyFitnessPal for you, that’s soooo yummy! Take it along with this strawberry poppyseed salad and you’ll be a hit!
The women that come through our program are tremendously motivated to achieve their goals. Most are seeking body composition changes, a more balanced diet and to lose some weight. Almost everyone asks, “How do I achieve my goals as quickly as possible?” Our answer is always the same, “HIT YOUR MACROS.”
