The Best White Chicken Chili

5 from 4 votes

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White Chicken Chili is one of the first soup recipes I ever shared! I adapted this recipe from a relative who shared it with me after serving it at a family reunion many years ago. I swapped out heavy cream and a few other things to make it a little lighter and more protein packed. You’re going to love this super easy white chicken chili, it’s the best!

Ingredients to make The Best White Chicken Chili from #stayfitmom #whitechickenchili

Ingredients

  • Boneless Skinless Chicken Breast
  • Onion
  • Olive Oil
  • Great Northern Beans
  • Chicken Broth
  • Cream of Chicken
  • Diced Green Chilies
  • Garlic Powder
  • Salt
  • Pepper 
  • Oregano
  • Cumin
  • Cayenne Pepper
The Best White Chicken Chili from #stayfitmom #whitechickenchili

NUTRITIONAL INFORMATION / MACROS

Makes: 9.5 servings

Serving size: 1 cup (250g)

Calories: 181

Macros: 23.4p / 14,2c / 3.9f

Search the food database in the MyFitnessPal or MacrosFirst apps by looking up Stay Fit Mom The Best White Chicken Chili to add it to your food diary.

Serve With

  • Cheese
  • Greek Yogurt or Sour Cream
  • Avocado
  • Saltine Cracers
  • Fritos (My personal fave!)

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The Best White Chicken Chili from #stayfitmom #whitechickenchili

Recipe Tip

This is a quick and easy white chicken chili recipe, but if you have the time to spare, let it simmer more than 30 minutes and reduce. This will give it a good, thick chili consistency.

Can You Freeze White Chicken Chili?

Yes of course! Let it cool completely and store in a freezer bag or airtight container. Defrost in the microwave or in the fridge for a few days before reheating over the stove.

The Best White Chicken Chili from #stayfitmom #whitechickenchili

More Soup Recipes to Love

  1. Lasagna Soup
  2. Tortilla Soup
  3. Lemon Chicken Orzo Soup
  4. Roasted Red Pepper & Tomato Soup
  5. Roasted Butternut Squash Soup
  6. The Easiest Tortilla Soup
  7. One Pot Creamy Chicken & Broccoli Soup

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Macros included for all recipes and pre loaded in the apps for easy macro tracking!

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5 from 4 votes

The Best White Chicken Chili

Prep: 5 minutes
Cook: 45 minutes
Total: 50 minutes
Servings: 9.5
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Ingredients 

  • 2.5 lbs. Boneless Skinless Chicken Breast, Cubed
  • 1 Cup Chopped Onions, 140g
  • 1.5 Teaspoons Garlic Powder
  • 2 Teaspoons Olive Oil
  • 30 oz. Great Northern Beans, (2 cans)
  • 14.5 oz. Can Chicken Broth
  • 10.5 oz. Can Cream of Chicken
  • 8 oz. Diced Green Chilies
  • 1 Teaspoon Sea Salt
  • 1/2 Teaspoons Pepper
  • 1 Teaspoon Oregano
  • 1 Teaspoon Cumin
  • 1/4 Teaspoon Cayenne Pepper
  • Topping Ideas:
  • Plain Greek yogurt
  • Sliced Avocado
  • Cheese
  • Sweet Potato Crackers

Instructions 

  • In soup pan saute’ chicken, onion, and garlic powder in olive oil until chicken is no longer pink.
  • Add remaining ingredients and bring to a boil.
  • Reduce heat and simmer uncovered for 30 minutes.
  • Remove from heat and serve.
  • Crockpot Directions: Transfer cooked chicken to crockpot and add remaining ingredients. Cook on low 4 hours.
  • Instant Pot Directions: Cook chicken on saute setting. Add remaining ingredients and cook on soup setting for 20 minutes. Natural release 10-15 minutes.

Notes

Find this and most our recipes in Myfitnesspal and the Macrosfirst apps for easy logging! Search Stay Fit Mom The Best White Chicken Chili to log in your food diary.
Make this in the slow cooker or pressure cooker! Just add all ingredients and cook! 608 hours on low in the slow cooker or 20 minutes on the soup setting on your pressure cooker. Dice or shred chicken once done. Easy!
Serve with Greek yogurt, cheese, crackers, Friot chips, avocado, or anything else you like on your chili!

Nutrition

Serving: 250g, Calories: 181kcal, Carbohydrates: 14.2g, Protein: 23.4g, Fat: 3.9g, Fiber: 3.8g
Like this recipe? Rate and comment below!

 

The Best White Chicken Chili from #stayfitmom #whitechickenchili

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11 Comments

  1. 5 stars
    At a glance I thought the recipe would just be a meal that I ate for fuel not flavor. I was wrong. So good. The chicken was good. I am usually someone who never uses chicken breast, I dislike it a lot of times, but this was completely doable.

  2. So Yummy! This was a crowd pleaser! Even the kids loved it. Krista you always come up with the best recipes. Thank you!

    1. Hi Tonya. Sorry that was a mistake, t’s the 10.5oz can. I just updated the recipe. Thanks for catching that!

  3. I have to tell you that I have made this recipe for the past 2 years for our chili cookoff at work and I have WON both years! Now I’m going for 3 years in a row! Thanks for sharing this one it IS The BEST White Chicken Chili for sure!

  4. Hey! This was so yummy! Any chance you know the macros/calories for this off hand? And how much is one serving size?

    1. Hi Karla! I need to update all our recipes to include the macronutrient info still. I can tell you the whole recipe is: 217P, 172C, and 51F. I forget how many 1 cup servings it typically makes. My guess is about 10, so you would just divide them all by 10. Hope this helps!