High protein, macro friendly, delicious white chili recipe! #stayfitmom #fallrecipe #easyrecipe #highprotein
Freezer meal, Lunch/Dinner Recipes, Macro Friendly Recipes, Recipes

The Best White Chicken Chili

Jump to recipe

Since starting Stay Fit Mom back in January I’ve been waiting for Fall to share some of my favorite Fall time family recipes.  Last week I shared our traditional Halloween Meatball Soup Recipe and this week I’m sharing another, White Chicken Chili. I have given this family recipe a new name, The Best White Chicken Chili, because that’s exactly what it is- The Best!High protein, macro friendly, delicious white chili recipe! #stayfitmom #fallrecipe #easyrecipe #highprotein
I didn’t include the Greek yogurt in the recipe, but it’s a must!  Once you stir it in it makes it nice and creamy, and white!

The Best White Chicken Chili you have ever had! We make this multiple times every winter and is such an easy dish!

I’ve already altered this family recipe slightly to make it “skinnier”.  This recipe originally called for heavy whipping cream and sour cream.  I don’t know about you but those two things I usually try and avoid if possible.  When I lost the baby weight last time around one of my favorite substitutes for sour cream was Greek yogurt.  I honestly don’t notice a difference when used in recipes or mixed with a little salsa for Mexican inspired dishes. It’s a great way to make a small change in your diet right away and is actually packed with protein.High protein, macro friendly, delicious white chili recipe! #stayfitmom #fallrecipe #easyrecipe #highprotein

I made a double batch of this last Wednesday so I could photograph it for this post and take it to work for lunch.  Eating it for lunch and dinner it only lasted 2 days!  Friday evening when my husband was gone coaching football the kids and I went to the store for more chicken so we could make another double batch! Like I said, this is The Best White Chicken Chili.

This post contains affiliate links.  If you purchase something from a link, we could earn a small commission.  This would be at no additional cost to you.

You can't go wrong with this healthy white chili! We make this several times every Fall/Winter.

Follow us on Pinterest for more great recipe suggestions!  We love seeing Stay Fit Mom recipes in your kitchen!  Post your meals to Instagram and be sure to tag @stayfitmom_Krista and @stayfitmom_Tracy!

You may also like these recipes from Stay Fit Mom:

No Bean Turkey Chili

High protein, Paleo, Whole30 approved! #stayfitmom #easyrecipe #fallrecipe #chili

12 Easy Paleo Crockpot Dinners

Love these delicious crockpot meals that StayFitMom.com put together!

Learn More About Our Macro Nutrition ProgramsThese macro coaches are so great to work with and very affordable! #stayfitmom #iifym #nutritioncoaching #macros

Previous Post Next Post

You Might Also Like


  • Reply Karla Carlston October 6, 2017 at 6:34 pm

    Hey! This was so yummy! Any chance you know the macros/calories for this off hand? And how much is one serving size?

    • Reply Krista October 11, 2017 at 8:13 am

      Hi Karla! I need to update all our recipes to include the macronutrient info still. I can tell you the whole recipe is: 217P, 172C, and 51F. I forget how many 1 cup servings it typically makes. My guess is about 10, so you would just divide them all by 10. Hope this helps!

  • Reply Heather January 30, 2019 at 6:56 pm

    I have to tell you that I have made this recipe for the past 2 years for our chili cookoff at work and I have WON both years! Now I’m going for 3 years in a row! Thanks for sharing this one it IS The BEST White Chicken Chili for sure!

    • Reply Tracy January 30, 2019 at 7:04 pm

      How awesome!!! Glad you’re enjoying t and winning those cook offs!

  • Reply Tonya January 29, 2022 at 9:59 am

    Can you clarify the cream of chicken can size? I can only find a 10.5 or a 22.6 oz can. Thank You!

    • Reply Krista Pool January 29, 2022 at 3:15 pm

      Hi Tonya. Sorry that was a mistake, t’s the 10.5oz can. I just updated the recipe. Thanks for catching that!

    Leave a Reply