easy breakfast meal prep. high protein and macros calculated for easy macro diet tracking. #stayfitmom #breakfast #burrito #macrodiet
10 ingredients or Less, Air Fryer, Breakfast Recipes, Macro Friendly Recipes, Recipes

Chorizo Breakfast Burritos

These chorizo breakfast burritos are in my new cookbook and seem to be a huge hit! My boys love them so we make them all the time around our house. They store so well in the fridge or you can even freeze them! Just make sure to let them cool completely and wrap each one individually in some cling wrap.

easy breakfast meal prep. high protein and macros calculated for easy macro diet tracking. #stayfitmom #breakfast #burrito #macrodiet

If you love this recipe you’ll love our cookbooks! You can snag a digital or hard copy of them bellow!

Chorizo Breakfast Burritos

10 ingredients or Less, Air Fryer, Breakfast Recipes, Macro Friendly Recipes, Recipes

Servings: 4

easy breakfast meal prep. high protein and macros calculated for easy macro diet tracking. #stayfitmom #breakfast #burrito #macrodiet

Ingredients

  • 1 cup fresh or frozen potatoes, cubed or hash (126 grams)
  • 140 grams Jennie-O chorizo seasoned turkey sausage (this comes in a 1 pound roll)
  • 1 cup liquid egg whites
  • 4 uncooked flour tortillas
  • 2 ounces Monterey Jack cheese

Instructions

  1. Over medium heat cook your potatoes. I used frozen potatoes so I added a bit of water to soften them up as they cooked.
  2. Once potatoes are cooked, add in the chorizo and cook until done.
  3. Add in egg whites, cook until done.
  4. Evenly distribute onto the 4 uncooked tortillas.
  5. Sprinkle each burrito with some of the cheese.
  6. Fold in edges and roll up burritos.
  7. Place in the air fryer at 350 degrees F for 7 minutes, or cook them on the stove, turning until all sides are golden brown.
  8. Let cool completely before refrigerating or freezing.

Notes

Find this in Myfitnesspal for easy logging! Search Stay Fit Mom Chorizo Breakfast Burrito!

Nutrition Facts

Chorizo Breakfast Burritos

Serves 1 burrito

Amount Per Serving
Calories 215
% Daily Value*
Total Fat 12.5 19.2%
Saturated Fat 0
Trans Fat
Cholesterol 0
Sodium 0
Total Carbohydrate 30.3 10.1%
Dietary Fiber 0
Sugars
Protein 18.4
Vitamin A Vitamin C
Calcium Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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1 Comment

  • Reply Stacey March 6, 2020 at 8:54 am

    They don’t sell the chorizo turkey sausage in my area, any tips on how to flavor the regular turkey sausage to help it taste similar?
    Thanks!

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