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Home › Archives for Tracy Gifford › Page 23

Tracy Gifford

Gym bag essentials for every busy mom from StayFitMom.com

Stay Fit Mom’s Gym Bag Essentials

This mom discusses how she is fitter than ever before after having kids!

Mom Crush Elisha Villanueva

Ideal CrossFit Workouts for pregnancy, including modification options from StayFitMom.com

10 Plus At Home CrossFit Workouts for Pregnancy

CrossFit Pregnant: 5 Women Share Their Stories

CrossFit workouts for women (even pregnant mamas) from StayFitMom.com.

At Home CrossFit Workout: Jump Rope, Squats, and Step Ups

Perfect at home CrossFit Workout for anybody even the pregnant mama!

Double Unders, Lunges, and Dips

CrossFit games athlete, Elisabeth Akinwale answers questions every women wants to know from why she continues to compete among the elite, how she balances it all, and how she uses her social media platforms to represent real women.

Mom Crush Elisabeth Akinwale

Modification options from StayFitMom.com to stay active while pregnant.

8 Great CrossFit Modifications for Pregnancy

January Whole30 Facebook Group Results

What does life after Whole30 look like? Find out one mom's plan for a healthy post Whole30 life from StayFitMom.com.

Life After Whole30

How eating Whole30 and paleo changed one woman's life and she lost over 65lbs!

Mom Crush Dawn Nicole

Whole30 travel list from StayFitMom.com. Great options for Whole30 on the go!

Whole30 Travel

The story of a young girl faced with putting her father in an assisted living facility.

Who Says a Zebra Can’t Change It’s Stripes?

3 simple tips to get back on track from the holiday binge from Stay Fit Mom.

3 Tips to Reboot From Your Holiday Binge

All of these Whole30 recipes can be prepared ahead of time! Perfect if you're short on time or your schedule is crazy.

20 + Whole30 Recipes You Can Prepare Ahead

The perfect Whole30 Breakfast option that's egg free; Whole30 Breakfast Sausage

Egg Free Whole30 Sausage Patties

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