Garlic Smashed Potatoes
on Nov 07, 2024
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One of my favorite side dishes any time of the year, but especially in the fall, is Garlic Smashed Potatoes! I want you to love them too, so I’m sharing how to make them today. These pair so well with some yummy grilled protein. They are seasoned just right and are cooked to crispy perfection. So, add them to your dinner menu as soon as possible and enjoy!
NUTRITIONAL INFORMATION / MACROS
Makes: 7.5 servings
Serving size: 100g
Calories: 135
Macros: 2.4p / 23.7c / 3.4f (2.4g fiber)
Search the food database in the MyFitnessPal or MacrosFirst apps by looking up Stay Fit Mom Garlic Smashed Potatoes to add it to your food diary.
INGREDIENTS
- Mini potatoes
- Avocado oil
- Garlic powder
- Salt
- Pepper
Pair These Garlic Smashed Potatoes With:
I like to use a glass pint jar to smash my potatoes once they are roasted. You can use a glass cup, a metal measuring cup, or whatever you have on hand!
More Side Dishes You Might Like:
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SUPPLIES USED
Half Sheet Pan – You can use two half sheet pans for this recipe, or a full sheet pan if you have one!
STORING & REHEATING
You can save your leftover Garlic Smashed Potatoes in an airtight container for up to 5 days. They taste great reheated!
Reheat these potatoes by popping in the microwave for 1-2 minutes or in the air fryer to crips them back up!
Tag Us!
I hope you love this Garlic Smashed Potatoes recipe! As always I love to see what you’re cooking! Tag us on Instagram or leave a comment below! Thank you!
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Garlic Smashed Potatoes
Equipment
Ingredients
- 2 pounds mini potatoes
- 1 tablespoon avocado oil spray, 14g (or any spray oil)
- 1/4 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
Instructions
- Place potatoes in a pot of water and boil about 20 minutes or until soft. Poke potatoes with a fork to see if they are soft.
- Preheat the oven to 425 degrees and line a full sheet pan (26X18) or two half sheets with parchment paper or foil.
- Place potatoes on the sheet pan and smush with the bottom of a jar or two forks. For larger potatoes, slice in half first before smashing.
- Sprinkle with the spices. I recommend measuring with your heart here.
- Spray with about 14g of avocado oil, or drizzle 1 tablespoon over them all.
- Bake 45-50 minutes or until the potatoes are nice and crispy. Enjoy!
Notes
- Search the MyFitnessPal or MacrosFirst app food databases for Stay Fit Mom Garlic Smashed Potatoes to log in your food diary.
