Skip to content

Subscribe for free recipes and macro resources →

  • Home
  • Recipes
  • Cookbooks
    • All Cookbooks
    • Meal Prep Cookbooks
  • Get Started With Macro Counting
    • 1-on-1 Macro Coaching
    • Ninja Insider Membership
    • Get a Custom Macro Count
    • DadBod Men’s Macro Coaching
    • Client Results
  • Returning Client Registration
  • Monthly Macro Meals
  • The Stay Fit Mom Podcast
  • Contact Us

Home › Over 50

Over 50

Kate shares her weight loss story which has included a cut phase with macros.

Client Spotlight Kate

Succeeding with Macros 60+

Over 60 and Succeeding with Macros

Sonia, age 53, counting macros after breast cancer.

Finding Macros After Breast Cancer

Macro Counting success story; fit before 60

Macro Counting and Fit Before 60 Years Old

Counting Macros through menopause

Counting Macros Through Menopause

Back to top
Stay Fit Mom

©2026 Stay Fit Mom. All rights reserved. Privacy Policy • Disclaimer • Terms of Use • Accessibility Statement • Powered by CultivateWP.