Our families are BIG camp people! Camping is a wonderful way to enjoy the great outdoors, adventure, family and friends. What’s more?! It can be a very healthy way to travel. If…
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Krista Pool
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Let’s get those buns burning today! If you have a heavy dumbbell or kettlebell, sub in a goblet squat for the air squat. Thank me later!…
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This week’s workout requires no equipment at all! Time to work on those push-ups! If you need some modification ideas for push-ups we’ve listed a few different modifications and videos below.…
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This week’s workout is a fun one! There is built in rest every 5th minute. Wahoo! Built in rest is always a bonus. If you don’t have a rower sub in air…
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4th of July and all the summer BBQ’s are just around the corner and I’m here for it! If you love my Pink Frosted Sugar Cookies you’ve got to make this Sheet…
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Grab your dumbbells this week and lets do a leg workout! These are some of my favorites! Have fun and feel the burn!…
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There are a lot of times in life when circumstances are completely out of our control (hello, Covid-19!), and it’s easy to get swept up in the lack of control and just…
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Anytime you need a fun workout we’ve got you covered! Try this one below or explore our workout tab to find many more free Crossfit style home workouts.…
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These Italian Baguette Sandwiches have been a serious hit since I posted them for our Ninja Insiders a few months ago. I quickly rushed to get them into the new cookbook, Easy…
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Next time you’re hitting the road and don’t have much space in your suitcase, throw in a jump rope! There are so many different workouts you can do while on the road…