Anytime you need a fun workout we’ve got you covered! Try this one below or explore our workout tab to find many more free Crossfit style home workouts.
Repeat movements below until the time runs out.
20 Minute Clock:
- 200 Meter Run
- 5 Deadlifts
- 10 Step-ups
- 15 Reverse Crunches
This post contains affiliate links. If you purchase something from these links, we could earn a small commission. This would be at no additional cost to you.
Modification Options: Use whatever weight feels appropriate for the deadlifts in this workout.
Use code: weeklyworkout and save $5 on our 6 Week At Home Workout Program