Sausage Bean Stew

4.50 from 2 votes

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In honor of Fall, I’m leaking one of our most popular Fall recipes from cookbook 2, Sausage Bean Stew. You can’t go wrong adding this to the menu this week. It’s a slow cooker recipe and so tasty! MyAdd titleIn honor of Fall, I’m leaking one of our most popular Fall recipes from cookbook 2, sausage bean stew. You can’t go wrong adding this to the menu this week. It’s a slow cooker recipe and so tasty! My husband LOVES this one.​​​​​​​

My all time favorite autumn soup #sausagebeanstew #macrofriendly #stayfitmom #soup

I made this earlier this week and used some fun pumpkin noodles (see image below) I had in my pantry. I think I got them at Home Goods a few months ago but I can’t be sure. Someone said they saw some at Trader Joes recently if you want to make this a little more fun also. You only need 4 ounces of pasta for this recipe and can use any kind. The recipes calls for small shells or ditalina.​​​​​​​​​​​​​​

My all time favorite autumn soup #sausagebeanstew #macrofriendly #stayfitmom #soup

This post contains affiliate links.  If you purchase something from these links, we could earn a small commission.  This would be at no additional cost to you.​​​​​​​

I love using my veggie chopper for this. ​​​​​​​Every time I show this on Tiktok or Instagram everyone wants the link. I got it on Amazon and it’s been so fun to use. I’ve had it a while but have been using it quite a bit. View it on Amazon HERE. I highly recommend this fun kitchen appliance if you chop a lot of veggies.

My all time favorite autumn soup #sausagebeanstew #macrofriendly #stayfitmom #soup

You can find this recipe and all my others in Myfitnesspal app. Simply search the food database for, “Stay Fit Mom” followed by the name of the recipe.

I hope you this sausage bean stew! As always I love to see what you’re cooking! Tag us on Instagram @stayfitmom_krista or leave a comment below! Thank you!

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macro friendly soups, stews, and chili you need this fall. #stayfitmom #macrorecipes #soup #stew #chili
4.50 from 2 votes

Sausage Bean Stew

One of our most popular soup recipes the whole family will love!
Prep: 7 minutes
Cook: 8 hours
Total: 8 hours 12 minutes
Servings: 10
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Ingredients 

  • 16 ounces ground turkey, 93/7
  • 19 ounces mild Italian sausage links, 5 links
  • 1/2 large onion, diced, (150g)
  • 4 cloves garlic, minced
  • 1 large carrot, diced, (200g)
  • 4 celery stalks, diced, (1 cup)
  • 15.5 ounce can white navy beans
  • 14.5 ounce can fire roasted diced
  • 32 ounces chicken broth, 4 cups
  • 6 sprigs of fresh thyme , or 1/2 teaspoon dried
  • 4 ounces uncooked pasta , (I use small shells or ditalina)
  • 2 teaspoons balsamic vinegar
  • 2 tablespoons minced parsley
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper

Instructions 

  • Over medium heat cook your ground turkey, onions, and garlic.
  • Once cooked through, transfer to the slow cooker.
  • Dump in the carrots, celery, tomatoes, and beans.
  • Place raw sausage links on top.
  • Pour in broth and place the thyme on top.
  • Cook on low 7–8 hours or pressure cook on soup setting for 20 minutes.
  • Remove the thyme sprigs and sausage links. Slice the sausage and return it to the slow cooker along with the uncooked pasta.
  • Let cook an additional 20–30 minutes or until noodles are tender.
  • Before serving add the balsamic vinegar and fresh chopped parsley.

Notes

Search Myfitnesspal or Macrofrist app food databases for, “Stay Fit Mom Sausage Bean Stew” to log in your food diary.
Sub in lean ground beef if you already have it on hand!

Nutrition

Serving: 300g, Calories: 289kcal, Carbohydrates: 20.8g, Protein: 19.7g, Fat: 13.4g
Like this recipe? Rate and comment below!

This recipe is from my Home Cooked Meals cookbook. Find many more macro calculated recipes in my books below!

My all time favorite autumn soup #sausagebeanstew #macrofriendly #stayfitmom #soup

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4.50 from 2 votes

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7 Comments

  1. 4 stars
    Made this for my very picky family and they loved it! I brought it to work the next day for lunch and it was even better day 2! I added some additional veggies (green beans, zucchini, and mushrooms) and a pinch of shredded parm on top instead of balsamic vinegar. Will definitely be putting this on the comfort food list this winter.

    1. Yes! I actually just shared the Instant Pot version on my Instagram recently. @stayfitmom_krista. I just sautéed the meat first and then added all remaining ingredients. I used risotto for the pasta. Soup setting 20 minutes. 👍🏻