Weekly Workout

This post may contain affiliate links. Please see our disclosure policy for more details.

This week’s workout is full body and no equipment! Don’t be fooled into thinking you need to use equipment to get a good workout in!


for time complete:

Equipment Needed: None!

Modification Options: This shouldn’t take more than 30 minutes. If needed, reduce to 2 rounds.

Use code: weeklyworkout and save $5 on our 6 Week At Home Workout Program

Follow us on Pinterest for great workout suggestions! !  Post your workout to Instagram and be sure to tag @stayfitmom_Krista and @stayfitmom_Tracy!

You Might Also Like

Leave a comment

Your email address will not be published. Required fields are marked *