Weekly Workout

This week’s workout is full body and no equipment! Don’t be fooled into thinking you need to use equipment to get a good workout in!


for time complete:

Equipment Needed: None!

Modification Options: This shouldn’t take more than 30 minutes. If needed, reduce to 2 rounds.

Use code: weeklyworkout and save $5 on our 6 Week At Home Workout Program

Follow us on Pinterest for great workout suggestions! !  Post your workout to Instagram and be sure to tag @stayfitmom_Krista and @stayfitmom_Tracy!

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