Short on time? We’ve got you! This quick, 10 minute workout is perfect for anyone short one time and equipment!

Workout:​​​​​​​​​​​​​​

10 Minute AMRAP (as many reps as possible with a 10 minute clock):

• 15 lunges (alternating)
• 10 Push-ups
• 15 Lunges (alternating)
• 20 Sit-ups

Equipment Needed: None!

Modification Options: Do hand release push-ups or push-ups to a box if needed.

Use code: weeklyworkout and save $5 on our 6 Week At Home Workout Program

Interested in macro nutrition coaching? Learn more about our program and get registered today!

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