Weekly Workout

This post may contain affiliate links. Please see our disclosure policy for more details.

This weeks workout calls for a pull-up bar! I know not everyone has one, so if you need to, just sub in a different movement here. Have fun and let us know how it goes!

Table of Contents

Workout:​​​​​​​​​​​​​​​​​​​​​​​​​​​​

14 min AMRAP:

This post contains affiliate links.  If you purchase something from these links, we could earn a small commission.  This would be at no additional cost to you.​​​​​​​

Equipment Needed: Pull-up bar

Modification Options: If you don’t have a pull-up bar sub in a different movement here. Push-ups would be a great option!

Use code: weeklyworkout and save $5 on our 6 Week At Home Workout Program

This image has an empty alt attribute; its file name is g2g-bars.png

Interested in macro nutrition coaching? Learn more about our program and get registered today!

This image has an empty alt attribute; its file name is IMG_2373-1024x684.jpg

Follow us on Pinterest for great workout suggestions! !  Post your workout to Instagram and be sure to tag @stayfitmom_Krista and @stayfitmom_Tracy!

You Might Also Like

Leave a comment

Your email address will not be published. Required fields are marked *