Weekly Workout
on Feb 24, 2021, Updated Nov 02, 2021
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This weeks workout calls for a pull-up bar! I know not everyone has one, so if you need to, just sub in a different movement here. Have fun and let us know how it goes!
Table of Contents
Workout:
14 min AMRAP:
- 6 Burpees
- 6 Pull-ups
- 30 Second Plank Hold
- 3 Wall Walks
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Equipment Needed: Pull-up bar
Modification Options: If you don’t have a pull-up bar sub in a different movement here. Push-ups would be a great option!
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