Keep this in the fridge all week long, just reheat and add eggs every morning.
10 ingredients or Less, Breakfast Recipes, Gluten Free, Paleo, Recipes

Breakfast Hash

This breakfast hash is super convient to have in the fridge all week.  All you have to do is reheat it and add some eggs each morning before you head out the door.  Did I mention it’s super easy and a great way to get some veggies in for breakfast!?

Keep this in the fridge all week long, just reheat and add eggs every morning.

The products and information listed in this post are to the best of our knowledge.  We share with our readers what has been successful for us in our own lives.  Visit Whole30.com for full nutritional guide to ensure the products and food you consume are compliant.

No matter how early I get up, I’m always in a hurry to get my breakfast made and my kids in the car to go to work.  For me, especially during my Whole30 in January, a quick and nutritious breakfast was a must.  I had to come up with something that would be fast, easy to take with me, and taste good.  This hash was a life saver and pretty much what I ate every morning for most of the month of January.

Follow us @stayfitmomblog and @stayfitmom_com on Instagram and on our Facebook page where we love getting personal.  You can also subscribe to Stay Fit Mom for healthy recipes, workouts, and most of  all inspiration and encouragement!

 

Scroll to bottom of page for printable recipe.

If you like this recipe, you may also like these Whole 30 Lunch Ideas

I'm loving all these great ideas for healthier lunches!

or these Homemade MeatballsEasy whole30 meatballs for the whole family to enjoy!

and these Roasted Veggies.Gotta make this Roasted Veggie Medley for my meals this week!

 

Keep this in the fridge all week long, just reheat and add eggs every morning.

Breakfast Hash

Krista Pool
No ratings yet

Ingredients
  

  • 1 medium onion
  • 2 cloves garlic
  • 1 bell pepper
  • 8 cups cubed potatoes I like to use red and sweet potatoes
  • 6 cups brocoli
  • 2 tsp coconut oil
  • salt and pepper to taste

Instructions
 

  • 1. Over medium heat melt coconut oil.
  • 2. Add garlic and let cook for about 30 sec.
  • 3. Add remaining ingredients and cook until tender.
Tried this recipe?Let us know how it was!

Previous Post Next Post

You Might Also Like

7 Comments

  • Reply shelley angell January 12, 2017 at 12:41 pm

    how much is 1 serving? and how many servings does this recipe make?

    • Reply Krista January 12, 2017 at 1:26 pm

      Hi Shelley!

      I usually do a double batch for my husband and I. My double batches make 10 large servings. So I’d say 5-6 servings for a single batch.

  • Reply Cindy February 21, 2017 at 1:08 pm

    What would you recommend substituting for the broccoli? I’m nursing and it doesn’t agree with my little ones stomach. I am avoiding cauliflower, spinach, brussel sprouts, etc too. Hoping Whole 30 will help me determine which ingredients do actually bother his stomach so I can add the others back into my diet.

    • Reply liz February 9, 2018 at 12:17 pm

      Asparagus?

  • Reply Deena Simmons April 16, 2023 at 5:44 pm

    Only 2 teaspoons of oil? How does it not burn? Is this a misprint?

    • Reply Krista Pool May 13, 2023 at 7:56 am

      HI Deena, just use a non stick pan. You don’t need much oil to brown them up.

  • Reply Susan March 18, 2024 at 6:41 pm

    Do you incorporate the eggs and reheat in a pan kind of like a scramble or do you do the eggs separate?

  • Leave a Reply

    Recipe Rating