Meatball Sliders
on Jul 25, 2024
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Sliders are such a fun and easy meal to put together! They’re perfect for an appetizer or paired with some sides for lunch or dinner. I feel like I keep seeing different kinds of sliders circulating from ham and cheese sliders, to cheeseburger sliders, to these Meatball Sliders I’m sharing with you today! I love that these are quick and easy and everyone in my family loves them!
NUTRITIONAL INFORMATION / MACROS
Makes 12 sliders
Serving size: 1 slider
246 cals
18.1p / 22.2c / 9.5f (0.7 fiber)
Search the food database in the MyFitnessPal or MacrosFirst apps by looking up Stay Fit Meatball Sliders to quickly and easily add this recipe to your food diary.
Ingredients
- Italian bread crumbs (or plain + Italian seasoning)
- Fat free Fairlife milk
- Lean ground beef (90/10)
- Parmesan cheese
- Parsley
- Garlic powder
- Salt and pepper
- King’s Hawaiian sweet rolls
- Marinara sauce
- Mozzarella cheese
- Cooking spray (5g)
- Garlic salt
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Supplies Used
- Half size sheet pan – This pan is great to cook your meatballs on before assembling your sliders.
- Small Cookie Scoop (2 tbls)–This scoop will help you save a lot of time by just scooping your meatballs and placing them on the pan!
- Meat Thermometer – Use a meat thermometer to make sure your meatballs are getting to an internal temperature of 165º.
More SFM Sandwich Recipes
- Buffalo Ranch Chicken Sandwich
- French Dip Sandwiches
- Cafe Rio Ranch Dressing Copycat Recipe & Grilled Chicken Sandwich
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Meatball Sliders
Ingredients
- 1/2 cup Italian bread crumbs, or plain + 1/2 tablespoon Italian seasoning
- 2/3 cup fat free Fairlife milk
- 1.5 pounds lean ground beef, 90/10
- 1/4 cup parmesan cheese
- 1 tablespoon fresh parsley, or 1 teaspoon dried
- 1/4 teaspoon garlic powder
- pinch of salt and pepper
- 12 count package King’s Hawaiian sweet rolls
- 1 cup marinara sauce
- 2 ounces mozzarella cheese, shredded
- 1 teaspoon cooking spray, 5g
- 1/8 teaspoon garlic salt
Instructions
- Preheat oven to 400 degrees and line a sheet pan with parchment paper.
- Combine the bread crumbs and milk in a small bowl and set aside. Let soak at least 5 minutes.
- In a large mixing bowl combine the beef, parmesan cheese, parsley, garlic powder, salt and pepper. Gently mix in the soaked bread crumbs.
- Using a small cookie scooper (or your hands) form the meat mixture into small meatballs (Mine made 34). Bake in the oven 15 minutes, or until the internal temperature of the meatballs reaches 165 degrees.
- Scoot meatballs aside to make room for the rolls. Slice the rolls in half lengthwise and place the bottom half of the rolls on the pan. Evenly distribute the meatballs on top of the rolls.
- Evenly pour the marinara on top of the meatballs. Spread the mozzarella on top and cover with the top half of the rolls. Spray the top of the rolls with small amount of cooking spray and sprinkle on some garlic salt.
- Bake in the oven 5-8 minutes, or until the cheese is melted and the rolls are toasty.
Notes
- Find in Myfitnesspal and the Macrosfirst app food database by searching, “Stay Fit Buffalo Meatball Sliders.”
So yummy! And the meatballs were so juicy.