Mango Salsa Chicken

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If you’re craving a fresh and flavorful twist on weeknight chicken, this Mango Salsa Chicken is the perfect balance of sweet, savory, and a little kick of spice. Juicy chicken thighs slow-cooked with ripe mango, chunky salsa, and warm spices create a tender, melt-in-your-mouth dish that’s as effortless as it is delicious. Whether you pile it into tacos, spoon it over fluffy rice, or enjoy it straight from the bowl, this recipe is a tropical-inspired crowd-pleaser that practically cooks itself.

Mango Salsa Chicken showing completed recipe in slow cooker with visible shredded chicken, mango, salsa, juices, and topped with cilantro.

NUTRITIONAL INFORMATION / MACROS

Makes: 6 servings

Serving size: 250g

Calories: 215

Macros: 29.3p / 10.6c / 6.1f

4 image collage showing chicken thighs, chicken thighs seasoned, chicken thighs with mango chunks, and chicken thighs with mango and salsa.

INGREDIENTS

  • Boneless, skinless chicken thighs
  • Mangoes
  • Fresh or bottled salsa (I used store bought chunky salsa)
  • Salt
  • Pepper
  • Chili powder
  • Cumin
  • Garlic powder

SUBSTITUTION IDEAS

Protein

  • Boneless, skinless chicken breasts instead of thighs (leaner option)
  • Pork tenderloin or pork shoulder for a richer flavor

Mango

  • Pineapple chunks (fresh or canned, drained) for a tangier twist
  • Peaches or nectarines (fresh or frozen) for a softer, sweeter flavor
  • Frozen mango (thawed) if fresh isn’t available

Salsa

  • Tomato-based salsa of any spice level (mild, medium, hot)
  • Salsa verde for a tangier, slightly herbal flavor
  • Fresh pico de gallo for a chunkier, fresher texture
  • Canned fire-roasted tomatoes + diced onion + jalapeño + cilantro as a DIY salsa

Seasonings

  • Swap chili powder for smoked paprika for a smoky depth
  • Use taco seasoning instead of the individual spices for convenience
  • Add cayenne pepper or red pepper flakes for extra heat
  • Fresh garlic and onion instead of powders for a more aromatic flavor
Mango Salsa chicken showing chicken being shredded in the juices with forks.

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SUPPLIES USED

Slow Cooker – This is a staple in my house! I love being able to put ingredients into my slow cooker and have dinner ready by evening!

Vegetable Chopper – I’ve had this same veggie chopper for many years. It worked perfectly to dice up my mangoes for this recipe!!

Serving Ideas

  • Over cauliflower rice or quinoa instead of white rice
  • In lettuce wraps for a low-carb option
  • In warm tortillas with avocado, cilantro, and lime
  • Over a mixed greens salad for a lighter meal

Storing & Reheating

Here’s how to store and reheat your mango salsa chicken so it stays flavorful and tender:

Storing:

  • Refrigerator: Let the chicken cool to room temperature, then store in an airtight container with its cooking juices. It will keep for up to 4 days in the fridge.
  • Freezer: For longer storage, portion into freezer-safe bags or containers with some of the liquid to prevent drying out. Freeze for up to 3 months.

Reheating:

  • Microwave: Place in a microwave-safe dish with a spoonful of its sauce, cover loosely, and heat in 1-minute intervals, stirring in between, until warmed through.
  • Stovetop: Warm in a skillet over medium-low heat with a splash of chicken broth or water, stirring occasionally, until heated.
  • Oven: Preheat to 325°F, place chicken in an oven-safe dish with some sauce, cover with foil, and heat for about 15–20 minutes, or until warmed through.

Tip: If reheating from frozen, thaw overnight in the refrigerator first for the best texture.

Mango Salsa Chicken showing completed recipe in slow cooker with visible shredded chicken, mango, salsa, juices, and topped with cilantro.

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Mango Salsa Chicken

Slow-cooked chicken thighs are simmered with fresh mango, chunky salsa, and warm spices for a sweet, savory, and slightly smoky mango salsa chicken perfect for tacos or served over rice.
Prep: 5 minutes
Cook: 7 hours
Servings: 6 servingd
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Ingredients 

  • 2 pounds boneless,skinless chicken thighs
  • 10 ounces mango, diced
  • 16 ounces fresh salsa, I used store bought chunky salsa
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon garlic powder

Instructions 

  • Place your chicken thighs in the bottom of your slow cooker. Sprinkle with all the seasonings. I didn’t really measure for this one, I just sprinkled until my heart felt content.
  • Cover with mango and salsa. Set to low for 7-8 hours or high 4 hours. If using a pressure cooker, set to high pressure for 15 minutes.
  • Serve in tacos or over rice. Enjoy!

Notes

  • Find in MyFitnessPal and the MacrosFirst app food database by searching, “Stay Fit Mom Mango Salsa Chicken.”

Nutrition

Serving: 250g, Calories: 215kcal, Carbohydrates: 10.6g, Protein: 29.3g, Fat: 6.1g
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