Mango Salsa Chicken
on Aug 14, 2025
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If you’re craving a fresh and flavorful twist on weeknight chicken, this Mango Salsa Chicken is the perfect balance of sweet, savory, and a little kick of spice. Juicy chicken thighs slow-cooked with ripe mango, chunky salsa, and warm spices create a tender, melt-in-your-mouth dish that’s as effortless as it is delicious. Whether you pile it into tacos, spoon it over fluffy rice, or enjoy it straight from the bowl, this recipe is a tropical-inspired crowd-pleaser that practically cooks itself.

NUTRITIONAL INFORMATION / MACROS
Makes: 6 servings
Serving size: 250g
Calories: 215
Macros: 29.3p / 10.6c / 6.1f

INGREDIENTS
- Boneless, skinless chicken thighs
- Mangoes
- Fresh or bottled salsa (I used store bought chunky salsa)
- Salt
- Pepper
- Chili powder
- Cumin
- Garlic powder
SUBSTITUTION IDEAS
Protein
- Boneless, skinless chicken breasts instead of thighs (leaner option)
- Pork tenderloin or pork shoulder for a richer flavor
Mango
- Pineapple chunks (fresh or canned, drained) for a tangier twist
- Peaches or nectarines (fresh or frozen) for a softer, sweeter flavor
- Frozen mango (thawed) if fresh isn’t available
Salsa
- Tomato-based salsa of any spice level (mild, medium, hot)
- Salsa verde for a tangier, slightly herbal flavor
- Fresh pico de gallo for a chunkier, fresher texture
- Canned fire-roasted tomatoes + diced onion + jalapeño + cilantro as a DIY salsa
Seasonings
- Swap chili powder for smoked paprika for a smoky depth
- Use taco seasoning instead of the individual spices for convenience
- Add cayenne pepper or red pepper flakes for extra heat
- Fresh garlic and onion instead of powders for a more aromatic flavor

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SUPPLIES USED
Slow Cooker – This is a staple in my house! I love being able to put ingredients into my slow cooker and have dinner ready by evening!
Vegetable Chopper – I’ve had this same veggie chopper for many years. It worked perfectly to dice up my mangoes for this recipe!!
Serving Ideas
- Over cauliflower rice or quinoa instead of white rice
- In lettuce wraps for a low-carb option
- In warm tortillas with avocado, cilantro, and lime
- Over a mixed greens salad for a lighter meal

Storing & Reheating
Here’s how to store and reheat your mango salsa chicken so it stays flavorful and tender:
Storing:
- Refrigerator: Let the chicken cool to room temperature, then store in an airtight container with its cooking juices. It will keep for up to 4 days in the fridge.
- Freezer: For longer storage, portion into freezer-safe bags or containers with some of the liquid to prevent drying out. Freeze for up to 3 months.
Reheating:
- Microwave: Place in a microwave-safe dish with a spoonful of its sauce, cover loosely, and heat in 1-minute intervals, stirring in between, until warmed through.
- Stovetop: Warm in a skillet over medium-low heat with a splash of chicken broth or water, stirring occasionally, until heated.
- Oven: Preheat to 325°F, place chicken in an oven-safe dish with some sauce, cover with foil, and heat for about 15–20 minutes, or until warmed through.
Tip: If reheating from frozen, thaw overnight in the refrigerator first for the best texture.

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Mango Salsa Chicken
Equipment
Ingredients
- 2 pounds boneless,skinless chicken thighs
- 10 ounces mango, diced
- 16 ounces fresh salsa, I used store bought chunky salsa
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/2 teaspoon garlic powder
Instructions
- Place your chicken thighs in the bottom of your slow cooker. Sprinkle with all the seasonings. I didn’t really measure for this one, I just sprinkled until my heart felt content.
- Cover with mango and salsa. Set to low for 7-8 hours or high 4 hours. If using a pressure cooker, set to high pressure for 15 minutes.
- Serve in tacos or over rice. Enjoy!
Notes
- Find in MyFitnessPal and the MacrosFirst app food database by searching, “Stay Fit Mom Mango Salsa Chicken.”


