BBQ Greek Chicken
on Aug 24, 2021, Updated May 09, 2024
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It seems like a good time to share this recipe here on the blog. I knew this BBQ Greek Chicken would pair nicely in the Greek Pita Bowls I shared on Tiktok (and Instagram Reels). It comes from cookbook 2 and it’s a favorite of mine. The chicken is so tender and goes great with just about anything.
You don’t have to make this chicken into kabobs. If you’re short on time just marinate chicken breasts whole. My kids love kabobs so I tend to spend the extra few minutes putting this chicken on skewers. They also make it easy to slide right onto my pita bowl.
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I almost can’t handle how little Makenna looks here. This was a few years ago and it’s reminding me how quickly times flies.
I love using these reusable kabob skewers. No more soaking and waiting for sticks to be ready.
Let me know if you try this recipe! Enjoy!
Ingredients
- 2 pounds boneless, skinless chicken breast
- 2/3 cup non-fat plain Greek yogurt (151g)
- 1/4 cup EVOO (60ml)
- 1/4 cup lemon juice (fresh or bottled)
- zest of one lemon or lime
- 2 tablespoons minced garlic
- 2 tablespoons oregano
- 2 teaspoons salt
- 1 teaspoon pepper
Instructions
- Place chicken in a 1 gallon ziplock bag. If making chicken skewers, cube chicken first.
- Dump in all remaining ingredients.
- Zip bag tight and mix the chicken and marinade up well right in the bag.
- Place in the refrigerator and let marinate for 4–8 hours.
- When ready to grill, cook over medium heat about 8 minutes. Flip and cook another 8 minutes or until internal temperature of chicken reaches 165 degrees F.
Nutrition Facts
BBQ Greek Chicken
Serves: 6
Amount Per Serving: 4 ounces
|
||
---|---|---|
Calories | 175 | |
% Daily Value* | ||
Total Fat 6.4 | 9.2% | |
Saturated Fat | 0 | |
Trans Fat | ||
Cholesterol | 0 | |
Sodium | 0 | |
Total Carbohydrate 1 | 0.3% | |
Dietary Fiber | 0 | |
Sugars | ||
Protein 29.9 |
Vitamin A | Vitamin C | |
Calcium | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Stay Fit Mom
This recipe is from my Home Cooked Meals cookbook. Find many more macro calculated recipes in my books below!
Hey Krista, what do you think is the longest this can marinade for? I didn’t get to cooking this up tonight 😞