I hope the sun is shinning where you live! Spring is on the horizon and that means sunshine and workout outside! It’s my favorite time of year to soak up some vitamin D and get a good sweat on outside. Here’s a great one to take outdoors this week if you can!

Workout:

Equipment Needed: None!

Modification Options: Do hand release push-ups or push-ups to a box if needed.

Use code: weeklyworkout and save $5 on our 6 Week At Home Workout Program

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Follow us on Pinterest for great workout suggestions! !  Post your workout to Instagram and be sure to tag @stayfitmom_Krista and @stayfitmom_Tracy!