The Courage to Create: Motherhood, Entrepreneurship & Postal Penny with Chelsea Cunningham
on Sep 03, 2026
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Thanks for listening to the Stay Fit Mom Podcast! Below are the show notes for Season 4, Episode 5: The Courage to Create: Motherhood, Entrepreneurship & Postal Penny with Chelsea Cunningham. Listen to the full episode below or listen using your preferred podcast app.
Where to listen:
Podcast Episode
Episode Summary
In this episode, Tracy sits down with fellow mom and entrepreneur Chelsea Cunningham to talk motherhood, business, discipline, and having the courage to bring an idea to life. Chelsea shares her journey from middle school teacher to entrepreneur, why she keeps coming back to 75 Hard, and how she creates space for big goals while raising a family.
They also dive into Chelsea’s children’s book, The Adventures of Postal Penny, created to help bring back the lost art of letter writing and foster meaningful connection between generations. Chelsea shares the process of turning an idea into a published book, overcoming self-doubt, learning to delegate, and building something meaningful alongside her kids.

Time Stamps
- 00:00Â Intro
- 00:38Â Meet The Guest Chelsea
- 02:21Â Chelsea Background Story
- 03:47Â Why She Does 75 Hard
- 06:11Â Postal Penny Origin
- 09:19Â Connection And Grandparents
- 11:03Â Whats In The Box
- 14:39Â Slowing Down With Letters
- 17:17Â Books And Read Alouds
- 21:07Â Building A Meaningful Project
- 21:50Â COVID Slowdown Shift
- 22:30Â Delegating RealAssist
- 24:01Â Writing Confidence Hurdle
- 26:03Â Self Publish Learning Curve
- 28:48Â Building The Book Team
- 30:31Â Dream For Penny
- 31:14Â Kids Join The Journey
- 33:37Â Unlearning Safe Careers
- 36:39Â Dad Storytelling Roots
- 38:10Â Balance Faith Motherhood
- 40:17Â Present And Patient Season
- 41:50Â Where To Find Penny
- 43:18Â Podcast Wrap Up
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