Browsing Tag

travel wod

  • Crossfit style workouts perfect for traveling. No equipment needed. #stayfitmom #crossfit #roadwod #travelwod
    Workouts

    Travel Wod #4

    I wish I were at the beach right now soaking up some extra vitamin D. If I were, I would get up early and go for a walk or jog down the…

  • Crossfit style workouts perfect for traveling. No equipment needed. #stayfitmom #crossfit #roadwod #travelwod
    Workouts

    Travel Wod #3

    Only a few more days to go until Christmas!! Today is also the final day of the 25 Day of Macros Challenge! This years challenge, and all the daily bonus challenges, has…

  • Crossfit style workouts perfect for traveling. No equipment needed. #stayfitmom #crossfit #roadwod #travelwod
    Workouts

    Travel Wod #2

    We rarely spend the holidays at home. You’ll usually find us in Utah at my parent’s home. One year we took our rower, another we took one of the bikes. We’ll only…

  • Crossfit style workouts perfect for traveling. No equipment needed. #stayfitmom #crossfit #roadwod #travelwod
    Workouts

    Travel Wod #1

    Being on the road and trying to get a good workout in can be tricky, especially when you don’t have access to any equipment or a gym. Over the next 4 weeks…