Thanks for listening to the Stay Fit Mom Podcast! Below are the show notes for Season 3, Episode 8: Bringing in 2026. Listen to the full episode below or listen using your preferred podcast app.

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Podcast Episode

Episode Summary

Krista and Tracy kick off the new year with a special episode discussing their wins and losses from 2025 and setting goals for 2026. They touch on their major accomplishments, the challenges they’ve faced, and their personal, business, and family aspirations for the upcoming year.

Time Stamps

• 00:00 Introduction and Podcast Overview
• 00:56 Goal Setting for the New Year
• 02:20 Christmas Movie Chat
• 05:26 Hot Mess Moments
• 14:50 Tiny Joys and Sourdough Adventures
• 16:49 Coffee Talk and New Hobbies
• 22:18 Holiday Hosting and Cooking Plans
• 24:11 Meal Prep Cookbook Excitement
• 25:31 Buffalo-Inspired Recipes
• 26:59 Reflecting on 2025: Wins and Highlights
• 28:23 Family and Personal Milestones
• 30:17 Cookbook Launches and Business Success
• 38:14 Challenges and Lows of 2025
• 41:37 Goals and Aspirations for 2026
• 55:00 Wrapping Up and Looking Forward

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Important links:

• Stay Fit Mom Cookbooks
• New Year Goal Setting
• Sourdough Bread