What is failure and why is this an important topic for the Stay Fit Mom community to talk about? Failure is defined as, “A lack of success.” “The state or condition of…
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Whitney Shlesinger
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Are you coming off a fun and wild season and ready to become more structured with your nutrition goals? We’re here to help you re-establish your rhythm. Many of us suffer from…
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When I first started macros with Stay Fit Mom, I was postpartum with a BIG GOAL in front of me. I was focused. Having a big goal ahead of me made it…
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Coach Whitney here. I’ve been doing a lot of thinking about the season of life I’m in and my own macro journey. To be completely honest, I’m struggling. I have taken a…
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Let’s talk about priorities. What are they? How do they align with your goals and how do you plan to achieve them? This will take some critical self reflection, but the outcome…