Weekly Workout

This post may contain affiliate links. Please see our disclosure policy for more details.

Spring is almost here for most of you! Get outside for today’s workout and you wont regret it! A little sunshine is good for the soul!

Table of Contents


  • 10 push-ups
  • 20 squats (holding 20 lb. dumbbells or kettlebells)
  • 10 burpees
  • 20 walking luges (holding 20 lb. dumbbells or kettlebells)

This post contains affiliate links.  If you purchase something from these links, we could earn a small commission.  This would be at no additional cost to you.​​​​​​​

Equipment Needed: Dumbbels or kettlebells

Modification Options: Decrease the weights or don’t use them at all.

Use code: weeklyworkout and save $5 on our 6 Week At Home Workout Program

Interested in macro nutrition coaching? Learn more about our program and get registered today!

Follow us on Pinterest for great workout suggestions! !  Post your workout to Instagram and be sure to tag  @stayfitmom_Krista  and   @stayfitmom_Tracy!

You Might Also Like

Leave a comment

Your email address will not be published. Required fields are marked *