Weekly Workout

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You know I’m working hard to build myself a booty! It’s not going to happen from one workout but it’s still fun dreaming! Here’s a fun workout that will get you feeling the burn in your buns!

Table of Contents


3 Rounds of:

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Equipment Needed: None!

Modification Options: Take your time to do each exercise properly. If needed, reduce the number of repetitions for each exercise by 5-10.

Use code: weeklyworkout and save $5 on our 6 Week At Home Workout Program

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Follow us on Pinterest for great workout suggestions! !  Post your workout to Instagram and be sure to tag @stayfitmom_Krista and @stayfitmom_Tracy!

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