Weekly Workout

This post may contain affiliate links. Please see our disclosure policy for more details.

Today’s workout calls for some running, planks, farmers carry, and step-ups! Modify as needed and have fun with it!

Table of Contents


6 Rounds of:

This post contains affiliate links.  If you purchase something from these links, we could earn a small commission.  This would be at no additional cost to you.​​​​​​​

Equipment Needed: Kettlebell and plyo box if you have one. Dumbbells, a bench, or garden bed would work just fine. Use what you have and make it work!

Modification Options: If 30 second planks are too long for you, accumulate 30 seconds.

Use code: weeklyworkout and save $5 on our 6 Week At Home Workout Program

This image has an empty alt attribute; its file name is g2g-bars.png

Interested in macro nutrition coaching? Learn more about our program and get registered today!

This image has an empty alt attribute; its file name is IMG_2373-1024x684.jpg

Follow us on Pinterest for great workout suggestions! !  Post your workout to Instagram and be sure to tag @stayfitmom_Krista and @stayfitmom_Tracy!

You Might Also Like

Leave a comment

Your email address will not be published. Required fields are marked *