Weekly Workout
on Aug 05, 2020, Updated Oct 04, 2020
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Here’s a fun workout for you today! You can do anything for 1 minute right? Let’s see!! Push yourself and don’t let minute 3 be your worst round!
Table of Contents
Workout
5 Rounds for Time of:
- 1 Minute of Burpees
- 1 Minutes of V-ups
- 1 Minute of Push-ups
- 1 Minute of Rest
Equipment Needed: None!
Modification Options: Sub v-ups for sit-ups and modify the push-ups to a box or wall if needed.
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