Weekly Workout

This post may contain affiliate links. Please see our disclosure policy for more details.

Back with another weekly workout! Have fun with this one and let us know if you try it!

Table of Contents

Workout

Complete 4 Rounds for time of:

  • 20 Box Jumps
  • 30 Second Handstand Hold
  • 400 Meter Run

Equipment Needed: None

Modification Options: You shouldn’t need to modify anything in this workout. Just do what you can in the 10 minute window.

Use code: weeklyworkout and save $5 on our 6 Week At Home Workout Program

Follow us on Pinterest for great workout suggestions! !  Post your workout to Instagram and be sure to tag @stayfitmom_Krista and @stayfitmom_Tracy!

Interested in macro nutrition coaching? Learn more about our program and get registered today!

This image has an empty alt attribute; its file name is IMG_2373-1024x684.jpg


You Might Also Like

Leave a comment

Your email address will not be published. Required fields are marked *