Weekly Workout
on Jul 22, 2020
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Do you love push-ups? I do! I challenge you to do as many push-ups, without modifying, as possible today. If they take you some time, no big deal! Have fun with it!
Table of Contents
Workout
3 Rounds for time of:
- 75 Double Unders
- 50 Air Squats
- 35 Push-ups
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Equipment Needed: Jump Rope
Modification Options: If you don’t have double unders mastered yet I encourage you to practice today! Or if you prefer, just double the double unders and do singles.
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