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Home › Motivation

Motivation

How to maintain health and fitness when also juggling family life

Mom Crush Tandi Clarkson

This mom shares how she made the decision to lead a healthier lifestyle for herself and her family. How she has lost 60lbs since then.

Mom Crush Shannon Farias

Why Working out and Staying Healthy Makes Me a Better Mom

Prioritize Yourself and You’ll Be a Better Mom…My Experience with Kaia Fit

55 years YOUNG and doing CrossFit.

Mom Crush: Sandi Russo

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