You guys, I put my two older boys in summer preschool because I Could. Not. Take. It. Any. Longer. 115 degree heat, two high energy boys, and 678 fights per day was more…
CrossFit
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I’ve never had a sister, but I think Lee Ann is pretty much as close as I’ll ever get to one. This girl is my person. Outside of my husband, Lee Ann…
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Seven. That’s typically the amount of complaints that come out of my kids’ mouths when I tell them it’s time to go to CrossFit. Six. That’s the number of times I walked…
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I remember speaking to a group of women about health and fitness early last fall. I talked about how hard it was for me to figure out life after I had baby number…
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Someone told me when I was pregnant that working out would be so much easier once I had the baby. I believed them, but they were wrong. My pregnancy went pretty smoothly…
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This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. You must be 21+ years old to try Poise Impressa Bladder Supports. #LifeAfterLeaks #CollectiveBias Do…
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This week’s Mom Crush radiates beauty inside and out. I met Kelly at CrossFit Apollo where she coached just about 5 days a week, and when she steps up to the barbell…
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Running used to be my go-to form of at home exercise. I would find a comfortable pace and cruise my way through a two-mile run. I had trained my body to get…
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Working out through an injury requires mental toughness, perseverance and a whole lot of humility. Just about a year and a half into CrossFit, I decided to compete in my first individual…
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Grab your favorite workout buddy and get ready for a Chipper Workout that you can do at home with VERY little equipment! Weekly Workout: CHIPPER: 100 Double Unders (or Single Unders) 80 Walking…