Browsing Tag

kettlebell

  • Crossfit style Home workouts in 30 minutes or less #stayfitmom #crossfit #homeworkout
    Workouts

    Weekly Workout

    Today’s workout calls for some running, planks, farmers carry, and step-ups! Modify as needed and have fun with it!…

  • Crossfit style home workouts that require little to no equipment. #stayfitmom #crossfit #homeworkout
    Uncategorized, Workouts

    Weekly Workout

    I’ve been doing a lot of workouts at home recently and loving it. My gym isn’t closed, I’m just enjoying being on my own and doing my own thing. Chad’s been slowly…

  • Home crossfit style workouts that require no equipment! #stayfitmom #homeworkout #crossfitworkout
    Workouts

    Weekly Workout

    I hope your summer is going well and you’re keeping your body moving. Here’s a fun workout to try that only calls for a kettlebell. If you don’t have one, use anything…