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5 from 1 vote

Teriyaki Burgers

Juicy teriyaki burgers topped with pineapple and your choice of toppings!
Prep Time20 minutes
Cook Time10 minutes
Total Time20 minutes
Course: 10 ingredients or Less, Lunch/Dinner Recipes, Macro Friendly Recipes, Main Course, Recipes
Cuisine: American
Diet: Low Calorie
Servings: 6 patties + 12 pineapple rings
Author: Krista Pool

Ingredients

  • 2 pounds ground beef 90/10
  • 3/4 cup soy sauce
  • 3/4 cup Swerve sugar substitute
  • 1 teaspoon fresh grated ginger
  • 1 teaspoon minced garlic
  • 12 pineapple slices in 100% juice 2 cans
  • salt and pepper to taste

Instructions

  • In a small saucepan bring the soy sauce, Swerve, ginger, and garlic to a boil. Reduced heat and simmer 10-15 minutes until reduced. Remove from heat and let cool 30 minutes.
  • Preheat your grill to 400 degrees.
  • In a mixing bowl combine ground beef, 3/4 of the teriyaki sauce, salt and pepper. Form beef mixture into 6 patties (about 6 oz each).
  • Grill patties and pineapple slices about 5 minutes per side, basting with the remaining teriyaki sauce before and after flipping.
  • Macros listed include 1 patty + 2 slices of grilled pineapple. Dress up with any additional toppings and bun you like.

Notes

  • Don't forget your buns, lettuce, tomato, onion, or whatever else you want to dress your burgers up with!
  • If you like these Teriyaki Burgers! Try our Bacon Peanut Butter Burgers!!
  • Search Stay Fit Mom Teriyaki Burgers in MyFitnessPal and MacrosFirst to easily log these items!

Nutrition

Serving: 1patty + 2 pineapple rings | Calories: 344kcal | Carbohydrates: 16.6g | Protein: 33.8g | Fat: 14.8g