Sloppy Joe Bowls
Delicious sloppy joe meat layered on top of diced sweet potatoes ready to take on the go!
Servings: 5 bowls
Equipment
Ingredients
- 2 large sweet potatoes diced (30 oz.)
- 1/2 tablespoon avocado oil 7g spray
- 2 pounds lean ground beef 96/4
- 1 teaspoon salt
- 1 medium onion diced (200g)
- 1 green bell pepper diced
- 4 tablespoons brown sugar
- 1 tablespoon chili powder
- 2 teaspoons mustard
- 1 tablespoon apple cider vinegar
- 1/2 cup ketchup
- 2 tablespoons Worchestershire sauce
- 16 ounces tomato sauce
- 8 ounce can diced green chilies
Instructions
- Preheat the oven to 400 degrees and arrange 5 oven safe containers on a cookie sheet.
- Evenly divide the sweet potatoes up into the 5 bowls (6 oz. per bowl) and spray with the avocado oil. Season lightly with salt and pepper and mix them well.
- Bake for 35-40 minutes, or until sweet potatoes are cooked to your liking.
- Over medium heat cook the ground beef. Drain fat once cooked.
- Add in the onion and bell pepper and cook until translucent.
- Add in all remaining ingredients and let it simmer 3-5 minutes. Evenly distribute into the 5 bowls.
- Let cool before covering with lids and placing in the refrigerator. Reheat in the microwave 2-3 minutes.
Notes
- Pack with: Greek yogurt or sour cream, diced pickles, pickled onions.
- Find in MyFitnessPal and the MacrosFirst app food database by searching, “Stay Fit Mom Sloppy Joe Bowls.”
Nutrition
Serving: 1bowl | Calories: 488kcal | Carbohydrates: 49.8g | Protein: 40.2g | Fat: 13.8g | Fiber: 5.8g