Shredded Egg Sourdough Toast

5 from 4 votes

Shredded Egg Sourdough Toast

A delicious, nutritious toast topped with creamy avocado, tangy cottage cheese, a perfectly boiled egg, a touch of honey, and a sprinkle of red pepper flakes on a hearty slice of homemade sourdough.

Prep Time5

Course: 10 ingredients or Less, Breakfast, Breakfast Recipes, Macro Friendly Recipes, Snack

Cuisine: American

Diet: Low Calorie

Servings: serving

Author: Krista Pool

Equipment

Handheld Grater

Ingredients

75 g slice sourdough bread
1/2 medium avocado 60g
1/4 teaspoon flake salt
75 g low fat cottage cheese
1 large hard boiled egg
1 teaspoon honey 7g
1/2 teaspoon red pepper flakes

Instructions

Toast your sourdough to your liking and place on a plate.
Spread on the avocado with a fork and sprinkle on the salt.
Spread on the cottage cheese.
Using a hand held grater shred the egg on top.
Drizzle on the honey and sprinkle on the red pepper flakes.

Notes

Find in MyFitnessPal or the MacrosFirst app by searching for, “Stay Fit Mom Shredded Egg Sourdough Toast.”

Nutrition