Protein Pudding
Servings: 6
Ingredients
- 2 Sugar Free Fat Free, Instant Pudding Mix (0.9oz boxes)
- 4.5 Scoops Whey Protein Powder
- 2 Cups Fat Free Milk
- 1.5 Cups Cold Water
Instructions
- Mix first 2 ingredients with spatula.
- Add milk and water slowly as you mix with an electric hand mixer on low setting for 2 minutes.
- Cover and put in refrigerator for at least 30 minutes before serving.
Notes
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Nutrition
Serving: 130g | Calories: 110kcal | Carbohydrates: 9.4g | Protein: 15.8g | Fat: 0.6g