Go Back
Print
Recipe Image
Notes
Nutrition Label
Smaller
Normal
Larger
Print Recipe
5
from 1 vote
Overnight Oats
Author:
Krista Pool
Ingredients
1/3
cup
old fashion oats
27g
1/3
cup
liquid egg whites
1/3
cup
plain non fat Greek yogurt
75g
1/2
scoop
17g protein powder
Save 10% on all Clean Simple Eats flavors with my code: stayfitmom
3
drops liquid stevia*optional
Instructions
In a
wide mouth mason jar
or small container combine all ingredients.
Stir well and refrigerate overnight.
Enjoy the next morning cold topped with fresh fruit, sprinkled with cinnamon, 1 tablespoon of
powdered peanut butter
, or even 1 tablespoon of coco powder.
Notes
It's always best to calculate your macros per serving using your exact ingredients.
Nutrition
Serving:
1
g
|
Calories:
239
kcal
|
Carbohydrates:
22.5
g
|
Protein:
31.6
g
|
Fat:
2
g
|
Fiber:
2.7
g