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5
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3
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Ham Salad
Quick and easy ham salad!
Prep Time
5
minutes
mins
Course:
10 ingredients or Less, Gluten Free, Lunch/Dinner Recipes, Macro Friendly Recipes, Recipes, Salad
Cuisine:
American
Diet:
Low Calorie
Servings:
6
Author:
Krista Pool
Equipment
Food Processor
Ingredients
24
oz.
cooked ham
I bought ham steak
6
tablespoons
light mayonnaise
90g
1/2
cup
low fat cottage cheese
110g
1/2
cup
celery
diced (100g)
1/2
cup
pickles
diced (60g)
2
tablespoons
diced onion
30g
3
hardboiled eggs
diced
2
teaspoons
Dijon
Instructions
In a food processor pulse/dice up the ham really well. Transfer to a mixing bowl.
In the food processor blend up the cottage cheese and mayo. Transfer to the mixing bowl.
Add all remaining ingredients and stir well.
Serve with crackers, cucumbers, celery sticks, or on a slice of bread.
Notes
This is a great one for using up leftover ham!
Meal prep snack idea: pack 150g with crackers, veggies, fruit, or cheese!
Find in Myfitnesspal and the Macrosfirst app food database by searching, “Stay Fit Ham Salad.”
Nutrition
Serving:
206
g
|
Calories:
235
kcal
|
Carbohydrates:
9.8
g
|
Protein:
25.5
g
|
Fat:
8
g
|
Fiber:
0.3
g