Breakfast Wonton Cups
Servings: 8
Ingredients
- 16 wonton wrappers Look for gluten free wraps if GF
- 8 oz. ham steak
- 8 egg whites
- 16 tablespoons greek yogurt cream cheese
- 4 oz. reduced fat shredded cheese
Instructions
- Preheat oven to 350 degrees F.
- Spray your muffin pan with non-stick spray. Line each cup with 2 wonton wrappers like pictured.
- Fill each cup with 2 tablespoons of greek yogurt cream cheese, 1oz of ham, 1 egg white, and 1/2oz of shredded cheese.
- Bake for 15-20 minutes or until eggs are fully set.
- Let cool for a few minutes before lifting them out.
Nutrition
Serving: 1wonton | Calories: 165kcal | Carbohydrates: 10.6g | Protein: 15.3g | Fat: 6.6g