2-5dashes of Tabasco saucestart 2 with if you've never made this before(1 dash is about 1/8 teaspoon)
salt and pepper
2/3cupparmigiano reggiano (or parmesan cheese)56g
Instructions
Cook the pasta according the package directions using salted water. Strain once cooked and set aside.
Rinse the asparagus and remove crunchy ends. Slice remaining asparagus into 2" pieces.
In a large pan over medium hight heat, heat up the olive oil and butter. Once the butter is melted add the garlic. Let cook about 30 seconds.
Add the asparagus, red pepper flakes, Tobasco sauce (start with 3 dashes if unsure of spice level), and a sprinkle of salt and pepper.
Let cook about 5 minutes until the asparagus begins to soften. Be careful not to overcook, you don't want mushy asparagus.
Stir in the cooked pasta and parmesan cheese. Serve warm with extra parmesan cheese if desired.
Notes
Find in Myfitnesspal or the Macrosfirst app by searching for, "Stay Fit Mom Asparagus Pasta."Serve with grilled chicken or steak for a well balanced meal!Take warm to a summer BBQ!