2 Ingredient Pizza Dough
This easy, high protein dough takes 5 minutes to make and is so good!
Servings: 3
Ingredients
- 1 cup plain non-fat Greek yogurt 227g
- 1 & 1/2 cups self rising flour (or all purpose flour + 1.5 tsp. baking powder + .75 tsp. salt)
- 1 tbsp Italian seasoning
Instructions
- Reserve about 1/4 cup of the flour for kneading and rolling later.
- Mix all other ingredients in a bowl.
- Once dough is crumbly you'll need to finish mixing it with your hands. Use the reserved flour and knead the dough on a floured surface with the reserved flour if needed.
- Divide dough up into desired serving sizes (125g - 155g) and use a rolling pin to roll out thin on a flour surface. Use plenty of extra flour so the dough doesn't stick to the surface or rolling pin.
- Bake in oven at 400 degrees for 12-15 minutes (with toppings on) or grill one side of the dough, add the toppings, and grill another 8 minutes to finish. Or use a pizza oven.
Notes
Search Myfitnesspal or the Macrosfirst app food databases for, "Stay Fit Mom 2 Ingredient Pizza Dough" to log.
If your yogurt is extra watery add extra flour when mixing.
Nutrition
Serving: 125g | Calories: 247kcal | Carbohydrates: 43.4g | Protein: 15.5g