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Lemon Berry Poppyseed Pancake Bowls
Delicious lemon poppyseed pancakes topped with mixed berries, made in single serve bowls so you have breakfast ready for the week!
Prep Time
5
minutes
mins
Cook Time
30
minutes
mins
Course:
Breakfast, Breakfast Recipes, Macro Friendly Recipes, Meal Prep, Recipes
Cuisine:
American
Diet:
Low Calorie
Servings:
5
bowls
Author:
Krista Pool
Equipment
2 cup glass bowls
Half Sheet Pan
Ingredients
1 1/2
cups
Kodiak Cakes or Clean Simple Eats Buttermilk pancake mix
159g
1/2
cup
plain nonfat Greek yogurt
113g
1/2
cup
unsweetened almond milk
1/2
cup
water
2
large
eggs
2
tablespoons
honey
42g
1
teaspoon
baking soda
1/2
teaspoon
salt
1
tablespoon
poppyseeds
1/2
lemon
zest + juice
140
g
fresh or frozen mixed berries
Instructions
Preheat the oven to 350 degrees.
Mix all pancake ingredients in a medium-sized mixing bowl. Reserve berries for the top if you prefer.
Spray oven safe dishes (2 cup dishes pictured) with cooking spray. Evenly distribute mix into the 5 container (about 1/2 cup each).
Bake for 30 minutes or until the center is cooked through.
Enjoy with sugar free syrup, whip cream, fresh fruit, or butter. Extra toppings not included in macro count.
Notes
Find in MyFitnessPal and the MacrosFirst app food database by searching, “Stay Fit Mom Lemon Berry Poppyseed Pancake Bowls.”
Nutrition
Serving:
1
bowl
|
Calories:
203
kcal
|
Carbohydrates:
28.4
g
|
Protein:
13.7
g
|
Fat:
4.3
g