Ground Beef Stew
This hearty ground beef stew combines tender potatoes, carrots, peas, and fire-roasted tomatoes in a rich, savory broth for a comforting one-pot meal.
Servings: 10 servings
Equipment
Ingredients
- 2 poundd lean ground beef 90/10
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1 large onion diced
- 4 ounces carrots diced
- 2 cups diced potatoes 11 oz.
- 2 tablespoons all purpose flour
- 14.5 oz. can fire roasted tomatoes
- 3 ounces frozen peas
- 4 cups beef broth 32 oz.
- 1 tablespoon Worcestershire
Instructions
- Cook ground beef over medium-high heat with salt and pepper until no longer pink. Strain out any excess grease.
- Add the onions, carrots, and potatoes. Saute 5-7 minutes, until onions become translucent.
- Stir in the flour well. Add the tomatoes, peas, broth, Worcestershire, and seasoning.
- Bring to a boil, then reduce heat to low and simmer 30-60 minutes until potatoes are soft.
Notes
- You can search Stay Fit Mom Ground Beef Stew in MyFitnessPal and Macros First to easily add to your macro diary!
Nutrition
Serving: 250g (1 cup) | Calories: 221kcal | Carbohydrates: 13.2g | Protein: 20.5g | Fat: 8.9g | Fiber: 2.1g