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Chicken Pot Pie MP
This single-serve chicken pot pie recipe features a flaky, golden crust filled with a creamy mixture of chicken, vegetables, and savory seasonings.
Prep Time
10
minutes
mins
Cook Time
45
minutes
mins
Course:
Lunch/Dinner Recipes, Macro Friendly Recipes, Meal Prep
Cuisine:
American
Diet:
Low Calorie
Servings:
5
bowls
Author:
Krista Pool
Equipment
4 cup glass bowls
2 cup glass bowls
Half Sheet Pan
Ingredients
20
ounces
cooked boneless, skinless chicken breast
2
cups
canned or frozen mixed vegetables
296g
10.5
ounce
can cream of chicken soup
98% fat-free
1
cup
2% milk
2
teaspoons
dried minced onions
or 1 tsp. onion powder
1
teaspoon
poultry seasoning
1
cup
Kodiak Cakes Power Cakes pancake mix
106g
1
large
egg
1
cup
water
2
teaspoons
dried parsley
salt & pepper
Instructions
Preheat the oven to 350 degrees and arrange oven safe containers on a cookie sheet. Spray lightly with cooking spray.
In a large mixing bowl combine chicken, frozen vegetables, cream of chicken, milk, dried onions, poultry seasoning and some salt and pepper.
Evenly dump into the 5 containers. There will be about 1 cup of the mixture In each container.
Next mix together pancake mix, egg, water, dried parsley, salt, and pepper.
Evenly pour the pancake batter onto the top of each container. There will be about 1/3 cup each.
Bake for 45-50 minutes or until the top is golden brown and cooked.
Let cool, cover, and store in the refrigerator for up to 5 days.
Notes
Find in MyFitnessPal by search Stay Fit Mom Chicken Pot Pie MP
Nutrition
Serving:
1
bowl
|
Calories:
345
kcal
|
Carbohydrates:
37
g
|
Protein:
41
g
|
Fat:
2
g
|
Fiber:
1
g